Click here if you are not redirected in a few seconds.

WE ARE SO EXCITED FOR OUR UPCOMING SEASON!! LIMITED SPOTS STILL AVAILABLE FOR ALL LEVELS. PLEASE CALL TODAY FOR A PRIVTE EVALUATION OR MORE INFO. #PBL4L

Gym Info

« Return to Gym Info

ALLSTAR CHEER 101


What is All Star Cheerleading?

  • All Star cheerleading is an athletic activity that combines elements of gymnastic tumbling, dance, acrobatics and traditional cheerleading skills such as jumps and motions.
  • Teams consist of up to 32 male & female athletes performing exciting, professionally choreographed, 2½ minute routines set to music.
  • All Star teams are purely competitive and do not perform any traditional team support or crowd leading duties for sports teams or schools.Teams practice year round and compete against other All Star teams from across the region and the country during our competition season which runs between December and April each year, with most teams attending between 7 and 10 events.
  • Team schedules vary. Some teams travel more extensively to major, out of state, competitions while others primarily compete within the state.
  • Teams are set up by age-group and skill.  Palm Beach Lightning has suitable options for every athlete.  All athles are welcome whether novice or advanced. 
  • Teams compete at specific difficulty levels ranging from level 1 for beginners, up to level 5 for athletes with advanced skills. Our training program is designed to help athletes develop their skills and move to higher levels as they grow in the sport.
  • All Star is a co-ed activity and is great for boys as well as girls. Some teams compete exclusively in co-ed divisions and some in all-girl divisions.

HERE IS A SAMPLING OF ALL STAR CHEERLEADERS DOING WHAT THEY DO WHEN THEY ARE JUST HAVING FUN:

 

© 2017 Palm Beach Lightning - All Rights Reserved